Meditation+and+Hypnosis

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Definition:
Meditation- A group of techniques that involve focusing attention on an object, a word, one's breathing, or one's body movement in an effort to

block out all distractions, to enhance well-being, and to achieve an altered state of consciousness. Gen Psych, CH 4, pp.120

Hypnosis-

A procedure through which one person, the hynotist, uses the power of suggestion to induce changes in thoughts, feelings, sensations,

perceptions, or behavior in another person, the subject.

Gen Psych, CH 4, pp.120

Examples:
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Analogies:
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Mnemonics:
M-Men E-eat D-deer I-initially T-to A-access T-the I-inside O-opportunity N-New coming

H-happy Y-young P-people N-never O-observe S-super I-impatient S-strength

In the News:
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[|Hypnosis]

[|Meditation]

[|Meditation]

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