Finding+a+Life+Stress+Score

Consider the following:
The Gen Psych textbook has a TRY IT in Chapter 10 that says To assess your level of life changes, check all of the following events that have happened to you in the past year. Add up the points to drive your life stress score. (Based on Holmes & Masuda, 1974.)

Discuss:
Do the activity. Report results and discuss your experience below.

[Instructor may or may not add a Bonus section here]

References:
See TRY IT Gen Psych Chapter 10 page 319 For more about Stressors and Stress, see Gen Psych Chapter 10

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