Problem-Focused+Coping

toc = = = Definition: = A direct response aimed at reducing, modifying, or elimination a source of stress. p 329 Gen Psych, Chapter 10. pp 329-330 Related Terms: Coping

= Examples: = If you are getting a poor grade in history and appraise this as a threat, you may study harder, talk over your problem with your professor, form a study group with other class members, get a tutor, or drop the course.

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=In the News:= [| Stress Management - Problem Focused Coping with Stress] There are many ways of coping with stress. Their effectiveness depends on the type of stressor, the particular individual, and the circumstances.

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